Jha's Scroll

Good nutrition can be both easy and delicious. And we eat food that surely help  moms out there can promote nutritious snacking for their kids. Give your kids a boost of energy in school with this healthy and yummy kid pleaser rich in vitamin C, B1 and B6. (The secret is our critics - gave us another thumbs up rating on out featured dish... Check out this site to see the full details of the recipe: My Minute Food

Baking Soda is one of the most practical items you can store in the kitchen. Here are some of its many uses!

1. SOAK OUT FISH SMELLS
Get rid of that fishy smell from your store bought flounder fillets and fish steaks by soaking the raw fish for  about  an hour inside your refrigerator in 1 quart or 1 liter of water with 2 table spoons baking soda. Rinse the fish well and pat dry before cooking.


2. IMPROVE THE TEXTURE OF YOUR OMELET
Want to know the secret to making fluffier  omelets? for every 3 eggs used, add 1/2 teaspoon baking soda.


3.GET RID OF GREASE STAINS ON STOVETOPS
To get rid of grease stains on your stove top, wet area with a little water and cover with a bit of baking soda. Then rub them off with a damp sponge towel.

4. CLEAN A THERMOS
To remove residue inside a thermos, mix 1/4 cup baking soda in 1 quart or 1 liter water. Fill the thermos with the solutuon. Do this 2x and let it soak overnight. Rinse clean before using.

Have you ever wondered who among your Barkada knows you the most? Here's a cool test to figure out if your close friend is truly well closed!

1. What's my most worst habit?
2. Would you reach for a sweet or salty snack first?
3. What's my favorite drink?
4. What is my favorite movie of all time?
5. Am I the oldest, youngest, middle, or only child?
6. My favorite flower is?
7. My favorite color is?
8. My favorite ice cream color is?
9. My favorite sport is?
10. What size shoe do I wear?

SCORING RESULTS:
0-2 points - Are you sure we know each other?
3-5 points - We're good friends but there are still some things you don't know about me...
6-8  points - Wow! friends like you are hard to come by!
9-10 points - you must be my Best Friend!

Hi there! Here's another tip for weight watchers, ideal for diabetics as it may help prevent the increase of glucose  level in the blood. A healthy diet with controlled sugar intake coupled with regular exercise, may help control blood sugar.
Sugar-Free loaf is a balanced blend that contains fiber, it may consists of a variety of high quality whole grains and seeds. This food containing zero trans fat specially as part of a balance diet may help reduce the risk of coronary heart disease.
For you reader out there, start eating a Healthy food like this to keep our body on going and strong for every day living!

Do you know that Sterilized milk is rich in B-Vitamins?
These vitamins are vital to the release of energy from the food we eat. They are not stored in the body so we need to replenish daily. And it is good to remember that when  we drink sterilized milk everyday it help us ensure optimum energy levels for a busy day ahead...
But remember also that sterilized milk is not suited for infant feeding and its not a substitute for breast milk.
Enjoy drinking your milk now, try it!

Hi there! it's a sunday today, It's Lord's day!
Have you been to church?